Sling suspension exercises can provides faster results for everyone who wants to perform better, prevent injury, avoid pain or just want to stay active. Utilizing your own body weight as resistance, there are hundreds of suspension exercises available to maximize use of your training or treatment space.
Redcord offers products, services and training that make it possible to exercise al important muscle groups effectively, whether you are a patient, a regular exerciser or an athlete. Click here if you are interested in Sling suspension exercises
Are you a fitness professional who wants to learn our Redcord Active course program?
Redcord has developed a unique training program for personal trainers, pilates instructors and others who work with wellness and fitness – for individual training or small groups.
Click here if you are a fitness professional